Unlock Your Sacral Chakra Through Movement: CO Yoga + Life Magazine

Of our seven main energy centers, or Chakras, the sacral chakra is said to house our impetus to sense and explore the world around us. It is home to our creativity, physical and emotional sensation and movement, among other things.

With water as its identifying element, the sacral chakra governs our ability to “let go” and “go with the flow.” Awakening the sacral chakra allows us to tap into the excitement of the natural flow of life...

Full Article: Summer + Fall 2017 Issue of CO Yoga+Life Magazine

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